Trudy Goodman

From Trudy

Are We Rich?

When I was little, I wanted to know about money, and why some people were called rich. I asked my mother, “Are we rich?” My father was an academic and my mother a homemaker who sewed and ironed our clothes and froze our tuna sandwiches in bulk. After they defrosted in our lunch boxes we ate them, damp and soggy… My mother answered, “We’re rich in love and happiness.” I felt frustrated. This answer didn’t address my wanting to know where we stood with the money part.

Years later, as a grown-up, I appreciate her answer. Love and happiness are indeed our truest riches. It was on my meditation cushion that I first learned to trust that there is ample love in the universe. I learned to open to and connect with my inner riches with metta, with creativity, with understanding, with the inner sources of love and happiness that are ever available to all.

It was through psychotherapy and continued meditation practice that I began to know and accept all parts of myself, to feel truly at home in my own life. I remember walking into my little Cambridge apartment one day and hearing an inner voice say, “Trudy, you are complete!” It was startling, and true; I felt completely at peace. I hadn’t felt such total ease in my own skin before. And now I did. It had happened gradually, but I realized it all at once.

Breath by breath, moment by moment, with loving awareness, we create a home for the heart and this home is our refuge. We build community and the community supports us. We reveal our minds and hearts and our minds and hearts strengthen us. We open to life and life opens to us. We open to love and love opens to us.