Insight and Awakening
May 26, 2019 @ 3:00 pm - June 2, 2019 @ 11:30 am
The ancient invitation of the Buddha was to “come and see” for yourself the truth of the way things are. In this retreat, we will weave together traditional approaches to Samatha-Vipassana (calming and insight) practice as well as body-based energy and awareness practices. This combination will support us in cultivating tranquility of mind, balance of body, and the capacity to see deeply into the nature of our own experience with wisdom and love. The aim of this practice is liberation, the freedom to be joyfully compassionate here and now for the care and benefit of all beings.
This retreat is open to both beginning and experienced practitioners.
With Will Kabat-Zinn