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Sunday Morning Meditation Group with Trudy & Friends
October 4 @ 11:00 am - 12:30 pm
Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly practice group. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment.
There will be a meditation with some guidance, followed by a Dharma talk and discussion.
Sunday Practice Groups are led by InsightLA founder Trudy Goodman with occasional special guest teachers.
No prior meditation experience necessary. All Practice Groups at InsightLA are drop-in and donation-based. Let’s Sit Together.
Please register to receive the Zoom information via email within a couple of minutes of the time you register.