More than ever, the world is in need of the healing power of mindfulness, compassion, and the unifying force of community.

We invite you to participate in InsightLA’s Annual Benefit and be nourished by practicing in community, while cultivating the qualities of mindfulness, resilience, compassion, wisdom, love and joy. This year’s all-day event on Saturday, December 12, 2020 was curated by our teachers and special guests to awaken our hearts to meet this moment and open our minds to new possibilities.

Schedule of offerings

The Healing Power of Mindfulness with Amy Love and Thomas Davis
9:00am – 10:00am PST

Growing Resilience with Christiane Wolf, MD, PhD
10:30am – 11:30am PST

Mindful Self-Compassion with Angelike Dexter, Dina Aish, Ed.D, Heidi Shaw, LCSW, James Rosser, LCSW, JD Lloyd, MFA, and Wendy Block
12:00pm – 1:00pm PST

Cultivating Wisdom with Nico Cary and Shannon Lee
2:00pm – 3:30pm PST

Loving Kindness Meditation with Rosamaria Segura
4:00pm – 4:30pm PST

Transforming Grief & Trauma into Love with Trudy Goodman, PhD, Lily Dulan, and Metta World Peace
5:00pm – 6:30pm PST

Joy in Community with Akemi Osajima & Friends
7:00pm – 8:30pm PST