Trudy Goodman

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June 2018

Loving Awareness: A Retreat for Experienced Meditators

June 14 @ 3:00 pm - June 17 @ 12:00 pm
IMS Retreat Center, 1230 Pleasant Street
Barre, MA 01005 United States
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This retreat is full with a waitlist of over 40 people. To be added to the list, submit a registration and deposit. Loving Awareness, practiced as mindfulness and metta, is the gateway to liberation. During this meditation retreat, we will join together as experienced practitioners to quiet the mind, open the heart and see our human life with the eyes of wisdom. The daily schedule for this course will follow a different format from other IMS retreats: in addition to…

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July 2018

Mindfulness Daylong in Paris

July 6 - July 7
Association pour le Développement de la Mindfulness, 136, rue de Crimée
Paris, 75019 France
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Join me and Jack Kornfield in Paris for a public lecture on Friday, July 6th in the evening and a workshop on Saturday, July 7th during the day. More details are coming soon. Après une première rencontre en 2012, nous sommes ravis de recevoir à nouveau Jack Kornfield et Trudy Goodman pour une conférence publique le vendredi 6 juillet en soirée et un atelier le samedi 7 juillet en journée. Un tout petit peu de patience, les détails arrivent bientôt !!

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August 2018

Loving Awareness Retreat

August 12 @ 8:00 am - August 17 @ 5:00 pm
Esalen, 55000 Highway One
Big Sur, CA 93920 United States
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Embark on a one-of-a-kind journey into the contemplative, scientific, and healing dimensions of mindfulness with a team of meditation luminaries. Joining renowned meditation teacher Jack Kornfield are his close friends and colleagues Drs. Dan Siegel, Trudy Goodman, Shauna Shapiro, and Teja Bell. Dr. Kornfield is a trained clinical psychologist as well as leader in bringing mindfulness to the West. Dan Siegel is a clinical professor of psychiatry and founding co-director of the Mindful Awareness Research Center at UCLA. Trudy Goodman…

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AWARE: The Science and Practice of Presence

August 25 @ 10:00 am - 4:00 pm
First Presbyterian Church, 1220 2nd Street
Santa Monica, CA 90401 United States
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Please join Dan J. Siegel MD. and InsightLA Founding Teacher Trudy Goodman for a day of practice exploring Dr. Siegel's groundbreaking new book Aware: The Science and Practice of Presence. In this intensive day of practice we will explore and experience the ways in which our inner subjective lives, our interpersonal relationships, and our objective empirical knowledge can be woven together to illuminate the importance for meaning, connection, and equanimity in our lives.  AWARE brings us directly into an intensive discussion of what the Greeks called,…

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September 2018

A Day of Practice with Trudy Goodman

September 1 @ 11:00 am - 3:00 pm
Greenheart Yoga Studio, 2260 Huntington Dr
San Marino, CA 91108 United States
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An inaugural day of practice and teachings with InsightLA's founding teacher Trudy Goodman in the San Gabriel Valley. We’re excited to invite you to the first ever day of InsightLA practice in this new location. We offer this day for all of you, near and far, to come sit with us and deepen your practice together.

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Fall Insight Meditation Residential Retreat

September 26 @ 12:00 pm - October 1 @ 12:00 pm
Royal Way Spiritual Retreat Center, 8088 High Rd
Lucerne Valley, CA 92356 United States
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Deepen your practice in beautiful Lucerne Valley... Join InsightLA's founding teacher Trudy Goodman and Senior Teacher Christiane Wolf for this very special 6 night retreat at the beautiful and serene Royal Way Spiritual Center. Time in retreat allows us to step out of the complexity of our life, to listen deeply to our body, heart and mind. A retreat provides an opportunity and a caring container deepening our mediation practice. The mindfulness practice on retreats is often accompanied and complemented by…

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October 2018

Grandparenting Online Summit

October 23 - October 25

Join me and an exceptional team of experts and discover: • How to set boundaries without hurting feelings • How to offer help that lightens the load of adult children • How to create loving in-law relationships • How to handle criticism • How to stay in touch from far away • How to address issues of alienation • How to create a peaceful multi-generational household • Advice for grandparents raising grandkids • How to help children cope with loss…

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Loving Awareness: A Retreat for Experienced Meditators @ Spirit Rock

October 25 @ 3:00 pm - October 29 @ 11:30 am
Spirit Rock, 5000 Sir Francis Drake Blvd
Woodacre, CA 94973 United States
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Register: Will open for registration on 5/23/2018 Prerequisite: Completion of two silent 5- to 7-night residential retreats and five years of meditation practice. Loving Awareness: practiced as mindfulness and metta is the gateway to liberation. During this meditation retreat, as experienced practitioners, we will join together to quiet the mind, open the heart and see our human life with the eyes of wisdom. This is a new retreat form which will alternate sitting, walking, guided meditations and frequent periods of…

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November 2018

The Awakened Heart: A Benefit for InsightLA

November 3 @ 10:00 am - 4:00 pm
First Presbyterian Church, 1220 2nd Street
Santa Monica, CA 90401 United States
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Join InsightLA and Jack Kornfield for a joyful day of transformative teachings, wonderful stories, heart practices, and awakening together. In these turbulent and divisive times, more than ever we need ways to steady our hearts, calm our minds, clear our vision and inspire our action. We will cultivate the qualities of courage and love, how to dwell in kind awareness, and how to enhance our natural capacity for care and connection, towards ourselves, our society and all beings. Metta and…

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Open Your Heart in Paradise Retreat w/Ram Dass & Friends

November 28 @ 8:00 am - December 3 @ 5:00 pm
Napili Kai Beach Resort, 5900 Lower Honoapiilani Road
Lahaina, HI 96761 United States
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Join Ram Dass and Krishna Das for a memorable Retreat on Maui, including a historic reunion of Jack Kornfield, Sharon Salzberg and Joseph Goldstein, founders of the Insight Meditation Society. Including contemplative practices & guided meditations with Mirabai Bush, Rameshwar Das & Trudy Goodman. Complete 2018 “Open Your Heart in Paradise” Retreat Details (pricing, accommodations, travel to Maui) will be available at www.ramdass.org beginning May 22, 2018. On Line Registration will begin on Wednesday June 6, 2018 at Noon EST.

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