Trudy Goodman

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August 2018

AWARE: The Science and Practice of Presence

August 25, 2018 @ 10:00 am - 4:00 pm
First Presbyterian Church, 1220 2nd Street
Santa Monica, CA 90401 United States
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Please join Dan J. Siegel MD. and InsightLA Founding Teacher Trudy Goodman for a day of practice exploring Dr. Siegel's groundbreaking new book Aware: The Science and Practice of Presence. In this intensive day of practice we will explore and experience the ways in which our inner subjective lives, our interpersonal relationships, and our objective empirical knowledge can be woven together to illuminate the importance for meaning, connection, and equanimity in our lives.  AWARE brings us directly into an intensive discussion of what the Greeks called,…

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September 2018

A Day of Practice with Trudy Goodman

September 1, 2018 @ 11:00 am - 3:00 pm
Greenheart Yoga Studio, 2260 Huntington Dr
San Marino, CA 91108 United States
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An inaugural day of practice and teachings with InsightLA's founding teacher Trudy Goodman in the San Gabriel Valley. We’re excited to invite you to the first ever day of InsightLA practice in this new location. We offer this day for all of you, near and far, to come sit with us and deepen your practice together.

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Fall Insight Meditation Residential Retreat

September 26, 2018 @ 12:00 pm - October 1, 2018 @ 12:00 pm
Royal Way Spiritual Retreat Center, 8088 High Rd
Lucerne Valley, CA 92356 United States
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Deepen your practice in beautiful Lucerne Valley... Join InsightLA's founding teacher Trudy Goodman and Senior Teacher Christiane Wolf for this very special 6 night retreat at the beautiful and serene Royal Way Spiritual Center. Time in retreat allows us to step out of the complexity of our life, to listen deeply to our body, heart and mind. A retreat provides an opportunity and a caring container deepening our mediation practice. The mindfulness practice on retreats is often accompanied and complemented by…

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October 2018

Grandparenting Online Summit

October 23, 2018 - October 25, 2018

Join me and an exceptional team of experts and discover: • How to set boundaries without hurting feelings • How to offer help that lightens the load of adult children • How to create loving in-law relationships • How to handle criticism • How to stay in touch from far away • How to address issues of alienation • How to create a peaceful multi-generational household • Advice for grandparents raising grandkids • How to help children cope with loss…

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November 2018

The Awakened Heart: A Benefit for InsightLA

November 3, 2018 @ 10:00 am - 4:00 pm
First Presbyterian Church, 1220 2nd Street
Santa Monica, CA 90401 United States
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Join InsightLA and Jack Kornfield for a joyful day of transformative teachings, wonderful stories, heart practices, and awakening together. In these turbulent and divisive times, more than ever we need ways to steady our hearts, calm our minds, clear our vision and inspire our action. We will cultivate the qualities of courage and love, how to dwell in kind awareness, and how to enhance our natural capacity for care and connection, towards ourselves, our society and all beings. Metta and…

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Open Your Heart in Paradise Retreat w/Ram Dass & Friends

November 28, 2018 @ 8:00 am - December 3, 2018 @ 5:00 pm
Napili Kai Beach Resort, 5900 Lower Honoapiilani Road
Lahaina, HI 96761 United States
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Join Ram Dass and Krishna Das for a memorable Retreat on Maui, including a historic reunion of Jack Kornfield, Sharon Salzberg and Joseph Goldstein, founders of the Insight Meditation Society. Including contemplative practices & guided meditations with Mirabai Bush, Rameshwar Das & Trudy Goodman. Complete 2018 “Open Your Heart in Paradise” Retreat Details (pricing, accommodations, travel to Maui) will be available at www.ramdass.org beginning May 22, 2018. On Line Registration will begin on Wednesday June 6, 2018 at Noon EST.

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March 2019

Wisdom 2.0

March 1 - March 3
Hilton Union Square, 333 O'Farrell Street
San Francisco, CA 94102 United States
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So many systems today are in flux, from the political to the economic. Yet this time of turmoil is also inviting us to ask, What kind of systems do we want to create that support the world we want to live in? We need a vision for our world, A Path Forward, for how we can mindfully engage in politics, heal from trauma, use technology wisely, and authentically connect with others. At the 10th annual Wisdom 2.0 March 1st -…

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The Sure Heart’s Release with Anam Thubten and Norman Fischer

March 2 @ 10:00 am - March 3 @ 5:00 pm
Dhyana Hall, 235 Washington Ave
Richmond, CA 94801 United States
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This is a special two-day retreat with InsightLA's founding teacher Trudy Goodman, Norman Fischer, and Anam Thubten of the Dharmata Foundation in Point Richmond, CA.  The retreat will take place at Dhyana Hall in Northern California. In this retreat, we reflect on this verse from one of the most liberating texts of the Buddha’s words, the Dhammapada: “All experience is preceded by mind, led by mind, made by mind.”  The awakening of the Buddha is an invitation to embody wisdom and…

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April 2019

Worldwide Insight

April 14 @ 11:00 am - 12:30 pm

Worldwide Insight is a Dharma practice group that you can join from anywhere in the world. Each Sunday, renowned Insight Meditation teachers offer meditation instruction, teachings, and live Q&A on video. Worldwide Insight functions just like city based Insight Meditation groups around the world, but you can attend from anywhere. Worldwide Insight covers the whole globe, yet delivers the dharma right to you. Our regular class meets every Sunday at 11am Pacific US Time, 2pm Eastern US time, 7pm UK…

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Reclaiming Goodness: Refugees and Us-An Evening with Trudy Goodman, Jack Kornfield and Peter Levine

April 17 @ 7:00 pm - 9:00 pm
First Presbyterian Church of Santa Monica, 1220 2nd Street
Santa Monica, CA 90401 United States
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Reclaiming Goodness: Refugees and Us-An Evening with Trudy Goodman, Jack Kornfield and Peter Levine In this evening dialogue we will focus on the human capacity to renew ourselves. We witness the growing number of refugees worldwide, fleeing from trauma and danger. And often they find more suffering in new forms when they flee. What does it take to reclaim their spirit, to heal and rebuild a life? Trauma healing is the life work of Peter Levine and this evening will…

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