Trudy Goodman

From Trudy

Radiant Life, Sudden Death

A dozen years ago, I met an accomplished young yoga teacher from Toronto, Michael Stone. Michael had done a year of solo retreat in the northern woods of Canada and was diving deep into Buddhist meditation practice. We went for a long walk on the beach, Michael gesturing and tilting his head as he told his story. I admired his sincerity and dedication—he combined arduous and impeccable yoga training with social activism and a deep love of contemplative practice. That he was killer handsome didn’t hurt. His eyes were clear, his smile wide and warm, and his nose had just enough Semitic tilt to evoke affectionate memories of the men in my family. We became friends.

I traveled to Canada to teach a seminar for Michael’s group about mindfulness in psychotherapeutic work with kids. He came and taught at InsightLA. We shared our immense caring for the lives of children. We walked the streets of Old Town in Toronto, ate lunch at a hip French café, traded stories of love, heartbreak and dharma derring-do. I was touched by his eagerness to learn—everything.

Years passed. As our centers flourished and expanded, the demon busyness gobbled up our friendship. So I was glad to hear from Michael a couple years ago, asking me to read a book he was writing with a friend, a series of letters, intimate and open-hearted, about being partners and fathers. And then, once again, Michael fell off my radar—until I received a text message on Friday from Kristin Lehman, an InsightLA student who studies with him in Vancouver: Beloved Trudy. Michael Stone is in a coma. I wanted to let you know. Sending you metta and love always from far away.

Michael died Sunday evening. His wife Carina Stone, expecting their third baby, said, “He is the most generous, loving person I have known. I am grateful, I am sad. We are connected.” She shares the story of his suffering on his Facebook page and offers us the stark wisdom of the Zen evening verse:

Life and death are of supreme importance
Time passes swiftly and opportunity is lost
Let us awaken, awaken
Do not squander your life
And immense love:
May all beings be happy
May all beings be healthy
May all beings be safe and free from danger
May all beings be free from their ancient and twisted patterns
May all beings be free from every form of suffering