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The Five Strengths to Make Practice Your Life

December 1, 2018 Comments Off on The Five Strengths to Make Practice Your Life

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Trudy Goodman

Trudy Goodman is currently the senior Vipassana teacher in Los Angeles from the Theravada lineage of the major meditation centers where Trudy trained — and now teaches, with the blessings of her teachers: Spirit Rock Meditation Center in Woodacre, CA, The Barre Center for Buddhist Studies, and Insight Meditation Society in Barre, MA.

Image credit: Lev Ruhkin

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Quotes

Only DO it. When you only DO something, 100%, there’s no subject, no object..inside and outside become one. That means you and the universe are never separate. Zen Master Seung Sahn

Words of Wisdom

The contents of this moment are the contents of awakening. Kobun Chino Otagawa