Join Trudy Goodman in a meditation that she shared for the Healing Hands Meditate for India fundraiser. India is in great need of support. “Healing Hands” Initiative intends to support and express gratitude to the corona warriors who are risking their lives and that of their family members to save others. Here is a link to… Continue reading
In this conversation, Trudy and Love4Live founder Jason Garner discuss caring for our bodies in stressful times. Includes a powerful guided meditation of lovingkindness for our bodies.