Trudy Goodman

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H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)

December 19, 2020 @ 12:30 pm - 2:00 pm

Let’s join together to meditate and talk about supporting the people in our lives (including ourselves) who may struggle with hopelessness, helplessness, or suicide in these difficult times.

We will discuss – and experience – the importance of connection, community, and compassion.

If you are considering giving up or if you know someone who might be at risk for suicide, please call 800-273-TALK (8255) and visit:

The need for physical distancing leaves many of us isolated and in distress. This is a chance to sit together virtually, dialogue about this important topic, and connect.

“The opposite of suicide is not merely to remain alive. The opposite of suicide is connection.”

Join us once a month on a Saturday from 12:30-2pm PT

On December 19, Trudy Goodman (founding teaching of InsightLA) will be guest teaching.


December 19, 2020
12:30 pm - 2:00 pm
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