Trudy Goodman

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June 2021

Sunday Morning Practice Group with Trudy and Friends

June 20 @ 11:00 am - 12:30 pm

We welcome you to our 11am ONLINE Sunday Morning Practice Group with founding teacher Trudy Goodman. Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly practice group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment. There will be a meditation with some guidance, followed by a Dharma talk and discussion. Sunday Practice Groups are led by…

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BENEFIT for INDIA by Yoga Gives Back

June 25 @ 6:00 am - June 27 @ 6:00 pm

Yoga Gives Back (YGB) is pleased to announce BENEFIT for INDIA, a virtual charity event streaming live June 25 - 27, 2021. This global fundraising event will feature 80+ artists and teachers from 20+ countries coming together to raise over $100,000 to support women and children in India during this COVID-19 crisis and its aftermath. BENEFIT for INDIA is a donation-based, three-day broadcast (12 hours per day), including live-streamed and recorded sessions spanning music, mantra, meditation and movement. Over…

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The Kindness Now Book Launch Celebration

June 28 @ 6:00 pm - 7:30 pm

Join Trudy Goodman, Amanda Gilbert and special guests for an intimate evening in celebration of Kindness Now, Amanda Gilbert’s debut book on how to live with authenticity, intention and compassion through practicing the Brahma-Viharas. During this Book Launch Release Party there will be meditation, panel discussion, community practice and reflections on what ‘kindness now’ means to each of us individually and globally.  Come ready to explore how the Brahma-Viharas can be especially helpful in times like these and stay for…

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August 2021

[In-Person] A Day of Practice with Trudy Goodman

August 7 @ 10:00 am - 4:00 pm
First Presbyterian Church of Santa Monica, 1220 2nd Street
Santa Monica, CA 90401 United States
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We are deeply grateful to our community members for their understanding, patience, and support through this challenging and life changing chapter of our journey together. We are eager to move into the next phase of our adventure. In keeping with the principals of the dharma that underlies all of our activities, primarily ahimsa  (do no harm), we will be following the latest recommendations from the CDC and state and local health officials. Initially, we will be requiring all participants to upload…

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December 2021


December 1 - December 6
Napili Kai Beach Resort, 5900 Lower Honoapiilani Road
Lahaina, HI 96761 United States
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Presented by the Love Serve Remember Foundation The return of our annual “Open Your Heart in Paradise” Maui Retreat features teachings from the Ram Dass Legacy Digital Media Library, and nightly Kirtans with Krishna Das & his Full Band. Participate in Dharma Talks and Meditation Sessions with renowned author Jack Kornfield, Mirabai Bush (Contemplative Activism) and Trudy Goodman (Insight LA) Daily Reflections, Contemplations, Meditations, Morning  Words of Wisdom Sessions, Study of the Bhakti & Buddhist Traditions, Special Afternoon Sessions including Chanting the Hanuman Chaleesas with Nina Rao ,…

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