Trudy Goodman

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June 2021

Pandemic Burnout and Regeneration for Our New World: One Year Later

June 3 @ 12:00 pm - 1:00 pm
Online

Speakers Elizabeth Blackburn, PhD, Professor Emeritus, UCSF Dept. of Biochemistry and Biophysics Eve Ekman, PhD, teaching faculty, UCSF Osher Center for Integrative Medicine Trudy Goodman, PhD, founder, InsightLA Jack Kornfield, PhD, founder, Spirit Rock Meditation Center Dan Siegel, MD, Clinical Professor of Psychiatry, UCLA School of Medicine; founder, Mindsight Institute A panel of leaders in mental health and science will discuss combatting pandemic fatigue, share short meditations, and revisit their previous discussion on personal and communal lessons and hopes for…

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Awakening the Heart and Mind

June 6 @ 10:00 am - 5:00 pm
Online

Dharmata Foundation invites you to join three esteemed teachers -- Anam Thubten, Trudy Goodman, and Norman Fisher -- for a Day of Dharma, via Zoom. Practicing together, we will draw upon three traditions -- the spirit of Tibetan Buddhism, the essence of Theravada, and the heart of Zen -- to illuminate the path to awakening of the heart and mind.  These three teachers will intertwine the timeless Buddhist teachings with their own personal experiences. They will share their insights on…

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Mindfulness and Compassion Week

June 7 - June 13
Online
Free

Hello Friends, Join us for Mindfulness & Compassion Week and explore the powerful roles mindfulness and compassion can play in life, leadership, and the workplace. Attend online June 7-13… register today for FREE. https://www.wisdomforlife.life/wfl/Trudy+Goodman/ Learn proven, practical ways that mindfulness and compassion can help you in your own life. And explore the powerful roles they can play in developing exceptional leaders; creating happier, healthier, and more productive workplaces; and transforming society. Learn and get insights from an extraordinary lineup of…

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Sunday Morning Practice Group with Trudy and Friends

June 20 @ 11:00 am - 12:30 pm
Online

We welcome you to our 11am ONLINE Sunday Morning Practice Group with founding teacher Trudy Goodman. Sunday mornings are treasured at InsightLA as we enjoy a warm community gathering for this special weekly practice group. It is our most attended meditation class. Drop-in sitting groups are an opportunity to begin or sustain a meditation practice in a welcoming environment. There will be a meditation with some guidance, followed by a Dharma talk and discussion. Sunday Practice Groups are led by…

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BENEFIT for INDIA by Yoga Gives Back

June 25 @ 6:00 am - June 27 @ 6:00 pm
Online

Yoga Gives Back (YGB) is pleased to announce BENEFIT for INDIA, https://yogagivesback.org/benefit-for-india/ a virtual charity event streaming live June 25 - 27, 2021. This global fundraising event will feature 80+ artists and teachers from 20+ countries coming together to raise over $100,000 to support women and children in India during this COVID-19 crisis and its aftermath. BENEFIT for INDIA is a donation-based, three-day broadcast (12 hours per day), including live-streamed and recorded sessions spanning music, mantra, meditation and movement. Over…

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Sunday Morning Practice Group with Trudy Goodman and Jack Kornfield

June 27 @ 11:00 am - 12:30 pm
Online

NOTE: Please register to receive the Zoom information via email within a couple of minutes of the time you register. This Zoom information will also appear under ‘My Profile’ and ‘My Event Registration’ when you are logged into to your InsightLA account. To create an InsightLA account click here.  For best results, please use Chrome as your web browser. For a video on how Zoom works click here. We welcome you to our 11am ONLINE Sunday Morning Practice Group with…

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The Kindness Now Book Launch Celebration

June 28 @ 6:00 pm - 7:30 pm
Online

Join Trudy Goodman, Amanda Gilbert and special guests for an intimate evening in celebration of Kindness Now, Amanda Gilbert’s debut book on how to live with authenticity, intention and compassion through practicing the Brahma-Viharas. During this Book Launch Release Party there will be meditation, panel discussion, community practice and reflections on what ‘kindness now’ means to each of us individually and globally.  Come ready to explore how the Brahma-Viharas can be especially helpful in times like these and stay for…

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July 2021

Sunday Morning Practice Group with Trudy & Friends

July 4 @ 11:00 am - 12:30 pm
Online

NOTE: Please register to receive the Zoom information via email within a couple of minutes of the time you register. This Zoom information will also appear under ‘My Profile’ and ‘My Event Registration’ when you are logged into to your InsightLA account. To create an InsightLA account click here.  For best results, please use Chrome as your web browser. For a video on how Zoom works click here. We welcome you to our 11am ONLINE Sunday Morning Practice Group with…

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Sunday Morning Practice Group with Trudy & Friends

July 11 @ 11:00 am - 12:30 pm
Online

NOTE: Please register to receive the Zoom information via email within a couple of minutes of the time you register. This Zoom information will also appear under ‘My Profile’ and ‘My Event Registration’ when you are logged into to your InsightLA account. To create an InsightLA account click here.  For best results, please use Chrome as your web browser. For a video on how Zoom works click here. We welcome you to our 11am ONLINE Sunday Morning Practice Group with…

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Sunday Morning Practice Group with Trudy & Friends

July 18 @ 11:00 am - 12:30 pm
Online

NOTE: Please register to receive the Zoom information via email within a couple of minutes of the time you register. This Zoom information will also appear under ‘My Profile’ and ‘My Event Registration’ when you are logged into to your InsightLA account. To create an InsightLA account click here.  For best results, please use Chrome as your web browser. For a video on how Zoom works click here. We welcome you to our 11am ONLINE Sunday Morning Practice Group with…

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