Trudy Goodman


Live It Up with Trudy Goodman // More Happiness Less Suffering Podcast

MHLS Podcast|
Trudy Goodman and Cayce Howe have a wonderful conversation on his podcast More Happiness Less Suffering about Dharma, mindfulness, life experiences, and the search for happiness in this life.
Trudy Goodman, Ph.D., is a vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. Since 1974, Trudy devoted much of her life to practicing Buddhist meditation with revered Asian and Western teachers in the Zen and Theravada traditions, including Zen Master Seung Sahn, Kobun Chino Otagawa Roshi, Maurine Stuart Roshi, Joseph Goldstein, Sharon Salzberg and other Vipassana teachers. From 1991 to 1998, Trudy was a resident Zen teacher at the Cambridge Buddhist Association. She teaches with Jack Kornfield, Kate Lila Wheeler, InsightLA teachers she has mentored (Beth Sternlieb, Christiane Wolf) Anam Thubten, and other beloved teachers.