Ho’oponopono with Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group Recorded on 9/19/21
Ho’oponopono with Trudy Goodman // Meditation & Dharma Talk
Bowing to Elephants Podcast: A Buddhist Teacher Considers Social Justice & Enlightenment with Trudy Goodman
I had the wonderful pleasure of being a part of Mag Dimond’s podcast, Bowing to Elephants, and it is out today! From Mag’s newsletter about the release of our episode: As… Continue reading
Trudy Goodman and Jack Kornfield // Meditation & Dharma Talk
Trudy Goodman and Jack Kornfield // Meditation & Dharma Talk // Sunday Sitting Group Recorded on 8/29/21
Cancer, Covid and Instructions to the Zen Cook
From my dear friend and colleague Susan Pollak, author, clinician, and 10-year president of our Institute for Meditation and Psychotherapy in Boston. Susan’s full story is in Rick Hansen’s newsletter:… Continue reading
Internal & External Mindfulness with Trudy Goodman // Meditation & Dharma Talk
Internal & External Mindfulness w/ Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group Recorded on 8/15/21
In a Fog
I like to swim or walk at the beach when the early mornings are covered with a pale velvet mist of maritime fog. Fog is a magic cloak that turns… Continue reading
Steadiness Amidst the Waves
Tomorrow morning, I’m offering teachings on “Steadiness Amidst The Waves.” How does what I notice or miss in any moment affect the steadiness of my heart? As I drive, I… Continue reading
Live It Up with Trudy Goodman // More Happiness Less Suffering Podcast
https://www.mhlspodcast.com/podcast/episode/29c4f5dc/trudy-goodman-~-live-it-up MHLS Podcast|8/4/2021 Trudy Goodman and Cayce Howe have a wonderful conversation on his podcast More Happiness Less Suffering about Dharma, mindfulness, life experiences, and the search for happiness in… Continue reading
Grief and Gratitude with Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group
Trudy discusses grief and gratitude in this meditation and dharma talk. Recorded on 7/25/21
The Truth Of This Moment with Trudy Goodman // Meditation & Dharma Talk
The Truth Of This Moment with Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group Recorded on 7/11/21