Trudy Goodman

From Trudy

Healing Great Sadness

Grieving is hard work — and the time it takes to recover from intense grief can be longer than most people expect. Some people get impatient with the process and don’t want to talk about it anymore, while for others the pain of loss and impermanence is always front and center. The most important thing… Continue reading

From Trudy

Ram Dass is Soaring

Waking up today, I see Ram Dass is soaring… That is the word that keeps coming to me every time I see a bird coasting in the wind across the rainy clouds this morning! Ram Dass magically resurrected for the December retreat which he really wanted to do. He swam with us in his beloved… Continue reading

From Trudy

Counting Blessings

December solstice marks the longest night and shortest day of the year. The sun seems to stand still for a few days as the axis of the earth pauses and shifts direction to bring longer days and new light into the world. Winter solstice can be a time to reflect on our heart’s intention and… Continue reading

From Trudy

Thanksgiving Pilgrimage

Whether you welcome Thanksgiving as a harmonious feast day to celebrate with family and friends, or dread conflicts with family; whether you tell the story of Pilgrims and Indians enjoying three days of harvest festival bounty together, or mourn the genocide and conquest of Native Americans; the holidays can be a time of inner pilgrimage,… Continue reading