Give it a listen here: https://www.duncantrussell.com/episodes/2021/12/21/trudy-goodman
Trudy Goodman, founding teacher of insightLA and incredible spiritual leader, re-joins the DTFH!
Trudy’s nonprofit meditation/mindfulness practice, insightLA, is offering a special Christmas Eve meditation session for people having a rough time this season. Check out “To All A Goodnight” A Christmas Eve Meditation featuring Performances from Broadway.
And if you find yourself needing a little more help on Christmas day, Trudy is hosting another session! Join “H.O.P.E. Practice Group (Healing Ourselves through the Present Experience)” from 11am-12:30pm PT.