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Working With Strong Emotions

January 15, 2009 Comments Off on Working With Strong Emotions

Audio recording: Trudy Goodman discusses “Working With Strong Emotions”

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Trudy Goodman

Trudy Goodman, Ph.D., is a vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She teaches retreats at centers around the world including Spirit Rock Meditation Center, Insight Meditation Society, and Big Bear Retreat Center. She's also the voice of "Trudy the Love Barbarian" on "The Midnight Gospel," Ep. 4, on Netflix.

Photo: Lev Ruhkin

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Quotes

Our life is our practice, our koan. This is our true teacher, our most venerable teacher. Maurine Stuart Roshi

Words of Wisdom

The contents of this moment are the contents of awakening. Kobun Chino Otagawa