Trudy Goodman

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March 2019

A Special Event with Trudy Goodman, Anam Thubten and Norman Fischer

March 2 @ 8:00 am - March 3 @ 4:00 pm
Dhyana Hall, 235 Washington Ave
Richmond, CA 94801 United States
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This is a special two-day retreat with InsightLA's founding teacher Trudy Goodman, Anam Thubten and Norman Fischer of the Dharmata Foundation in Point Richmond, CA.  The retreat will take place at Dhyana Hall in Northern California. More information coming soon...

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April 2019

An Evening with Trudy Goodman, Jack Kornfield and Peter Levine

April 18 @ 7:30 pm - 9:00 pm
InsightLA Olympic, 1430 Olympic Blvd
Santa Monica, CA 90404 United States
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Save the date!  More details coming soon...

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Timeless Wisdom, Timely Action

April 26 @ 9:00 am - April 28 @ 5:00 pm
Marina del Rey Marriott, 4100 Admiralty Way
Marina Del Rey, CA 90292 United States
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Offering a combination of deep experiential immersion and practical skill building along with conceptual discussions, this integrative conference weaves together a series of conversations and topical explorations that can nurture personal, professional, and public well-being through strengthening the mind and integrating the experience of “self.” Following an intensive daytime pre-conference workshop on awareness-based systems change with Peter Senge and colleagues, our Friday evening opening with Dan Siegel and co-faculty will launch the gathering with an overview of the nature of…

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May 2019

Loving Awareness: A Non-Residential Retreat for Experienced Meditators @ Spirit Rock

May 10 @ 10:00 am - May 12 @ 5:00 pm
Spirit Rock, 5000 Sir Francis Drake Blvd
Woodacre, CA 94973 United States
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Prerequisite: Four years of mindfulness meditation practice. Description: Loving awareness, practiced as mindfulness and metta, is the gateway to liberation. During this 3-day non-residential meditation retreat, as experienced practitioners, we will join together to quiet the mind, open the heart, and see our human life with the eyes of wisdom. With Jack Kornfield. This is a new retreat form which will alternate sitting, walking, guided meditations and frequent periods of dialogue and Q&A throughout each of the days. Livestream Available…

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Well Being for Women in Leadership

May 17 @ 2:00 pm - May 18 @ 12:30 pm
Benedict Canyon Retreat House, 9940 Westwanda Drive
Beverly Hills, CA 90210 United States
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As women rise in the workplace they face unique challenges.  As opportunities expand for women in leadership, the expectations to do it all - balance family, relationships, self-care, and the drive to excel and lead in the marketplace are creating more pressures than ever before. Our new 2-day workshop provides support, inspiration and education to learn mindfulness and self-compassion skills for approaching gender bias in the workplace, creating life balance, including equal priority for wellness and personal relationships, and explore…

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Insight and Awakening

May 26 @ 3:00 pm - June 2 @ 11:30 am
Spirit Rock, 5000 Sir Francis Drake Blvd
Woodacre, CA 94973 United States
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Retreat Description: The ancient invitation of the Buddha was to “come and see” for yourself the truth of the way things are. In this retreat, we will weave together traditional approaches to Samatha-Vipassana (calming and insight) practice as well as body-based energy and awareness practices. This combination will support us in cultivating tranquility of mind, balance of body, and the capacity to see deeply into the nature of our own experience with wisdom and love. The aim of this practice…

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September 2019

Fall Insight Meditation Silent Retreat

September 8 @ 4:00 pm - September 15 @ 11:00 am
Royal Way Spiritual Retreat Center, 8088 High Rd
Lucerne Valley, CA 92356 United States
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Deepen your practice in beautiful Lucerne Valley... Join InsightLA's founding teacher Trudy Goodman and Senior Teacher Celeste Young for this very special 7-night retreat at the beautiful and serene Royal Way Spiritual Center. Time in retreat allows us to step out of the complexity of our life, to listen deeply to our body, heart and mind. A retreat provides an opportunity and a caring container deepening our meditation practice. The mindfulness practice on retreats is often accompanied and complemented by…

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