Trudy Goodman

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August 2018

AWARE: The Science and Practice of Presence

August 25 @ 10:00 am - 4:00 pm
First Presbyterian Church, 1220 2nd Street
Santa Monica, CA 90401 United States
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Please join Dan J. Siegel MD. and InsightLA Founding Teacher Trudy Goodman for a day of practice exploring Dr. Siegel's groundbreaking new book Aware: The Science and Practice of Presence. In this intensive day of practice we will explore and experience the ways in which our inner subjective lives, our interpersonal relationships, and our objective empirical knowledge can be woven together to illuminate the importance for meaning, connection, and equanimity in our lives.  AWARE brings us directly into an intensive discussion of what the Greeks called,…

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September 2018

A Day of Practice with Trudy Goodman

September 1 @ 11:00 am - 3:00 pm
Greenheart Yoga Studio, 2260 Huntington Dr
San Marino, CA 91108 United States
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An inaugural day of practice and teachings with InsightLA's founding teacher Trudy Goodman in the San Gabriel Valley. We’re excited to invite you to the first ever day of InsightLA practice in this new location. We offer this day for all of you, near and far, to come sit with us and deepen your practice together.

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Fall Insight Meditation Residential Retreat

September 26 @ 12:00 pm - October 1 @ 12:00 pm
Royal Way Spiritual Retreat Center, 8088 High Rd
Lucerne Valley, CA 92356 United States
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Deepen your practice in beautiful Lucerne Valley... Join InsightLA's founding teacher Trudy Goodman and Senior Teacher Christiane Wolf for this very special 6 night retreat at the beautiful and serene Royal Way Spiritual Center. Time in retreat allows us to step out of the complexity of our life, to listen deeply to our body, heart and mind. A retreat provides an opportunity and a caring container deepening our mediation practice. The mindfulness practice on retreats is often accompanied and complemented by…

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October 2018

Loving Awareness: A Retreat for Experienced Meditators @ Spirit Rock

October 25 @ 3:00 pm - October 29 @ 11:30 am
Spirit Rock, 5000 Sir Francis Drake Blvd
Woodacre, CA 94973 United States
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Register: Will open for registration on 5/23/2018 Prerequisite: Completion of two silent 5- to 7-night residential retreats and five years of meditation practice. Loving Awareness: practiced as mindfulness and metta is the gateway to liberation. During this meditation retreat, as experienced practitioners, we will join together to quiet the mind, open the heart and see our human life with the eyes of wisdom. This is a new retreat form which will alternate sitting, walking, guided meditations and frequent periods of…

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November 2018

Open Your Heart in Paradise Retreat w/Ram Dass & Friends

November 28 @ 8:00 am - December 3 @ 5:00 pm
Napili Kai Beach Resort, 5900 Lower Honoapiilani Road
Lahaina, HI 96761 United States
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Join Ram Dass and Krishna Das for a memorable Retreat on Maui, including a historic reunion of Jack Kornfield, Sharon Salzberg and Joseph Goldstein, founders of the Insight Meditation Society. Including contemplative practices & guided meditations with Mirabai Bush, Rameshwar Das & Trudy Goodman. Complete 2018 “Open Your Heart in Paradise” Retreat Details (pricing, accommodations, travel to Maui) will be available at beginning May 22, 2018. On Line Registration will begin on Wednesday June 6, 2018 at Noon EST.

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March 2019

A Special Event with Trudy Goodman, Anam Thubten and Norman Fischer

March 2, 2019 @ 8:00 am - March 3, 2019 @ 4:00 pm
Dhyana Hall, 235 Washington Ave
Richmond, CA 94801 United States
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This is a special two-day retreat with InsightLA's founding teacher Trudy Goodman, Anam Thubten and Norman Fischer of the Dharmata Foundation in Point Richmond, CA.  The retreat will take place at Dhyana Hall in Northern California. More information coming soon...

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