Trudy Goodman

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July 2019

Well Being for Working Women Daylong Retreat

July 27 @ 9:00 am - 5:00 pm
Benedict Canyon Retreat House, 9940 Westwanda Drive
Beverly Hills, CA 90210 United States
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With Maria Egan. As women rise in the workplace they face unique challenges. As opportunities expand for women, the expectations to do it all - balance family, personal relationships, self care and the drive to be successful in the marketplace are creating more pressures than ever before. This workshop provides support, inspiration and education to learn mindfulness, time management and self compassion skills to create life balance and explore the power of the feminine in the modern world. Bringing together…

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August 2019

A Daylong of Practice with Trudy Goodman

August 31 @ 10:00 am - 4:00 pm
InsightLA East Hollywood, 4300 Melrose Avenue
Los Angeles, CA 90029 United States
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More details to come!

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September 2019

Fall Insight Meditation Silent Retreat

September 8 @ 4:00 pm - September 15 @ 11:00 am
Royal Way Spiritual Retreat Center, 8088 High Rd
Lucerne Valley, CA 92356 United States
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Deepen your practice in beautiful Lucerne Valley... Join InsightLA's founding teacher Trudy Goodman and Senior Teacher Celeste Young for this very special 7-night retreat at the beautiful and serene Royal Way Spiritual Center. Time in retreat allows us to step out of the complexity of our life, to listen deeply to our body, heart and mind. A retreat provides an opportunity and a caring container deepening our meditation practice. The mindfulness practice on retreats is often accompanied and complemented by…

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October 2019

Loving Awareness: A Retreat for Experienced Meditators @ Spirit Rock

October 27 @ 3:00 pm - October 31 @ 11:30 am
Spirit Rock, 5000 Sir Francis Drake Blvd
Woodacre, CA 94973 United States
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Register: Lottery opens on 5/22/2019 Pre-requisite: Completion of two (or more) 5-night or longer silent, residential Vipassana (Insight) meditation retreats AND a Vipassana meditation practice of five years or more. See more details below. Retreat Description: Loving Awareness, practiced as mindfulness and metta, is the gateway to liberation. During this meditation retreat, as experienced practitioners, we will join together to quiet the mind, open the heart, and see our human life with the eyes of wisdom. This is a newer…

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December 2019

Open Your Heart in Paradise Retreat w/Ram Dass & Friends

December 4 - December 9
Napili Kai Beach Resort, 5900 Lower Honoapiilani Road
Lahaina, HI 96761 United States
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Join Ram Dass / Krishna Das & Friends for the 12th Annual “Open Your Heart in Paradise” Retreat at the Napili Kai Beach Resort. Jack Kornfield (Spirit Rock) , Trudy Goodman (Insight LA)  & Mirabai Bush (Contemplative Practices for Higher Education )  return to lead Contemplative Practices, Meditation & Dharma Talks. Dr. Robert Svoboda will teach on the foundations of the Aghora tradition. ONLINE Registration will open on Saturday, June 8 at Noon EST. For best results, please use a computer with a…

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