Media and Resources
This Moment is a Dharma Door with Trudy Goodman
Sunday Sitting Group recorded on 4/10/22 with a special meditation followed by a discussion.
Remembering Michael Stroud
Our InsightLA community has been mourning the tragic death of one of our teachers, Michael Stroud. On March 2nd, a few hours before he passed away, I spoke to Michael by Zoom into the ICU, offering him Buddhist refuges and reminding him of the love of his community. His family was present and we could tell he was listening. His beloved partner Frances, who shares the Buddhist practices he loved, chanted for him non-stop during his illness with complications of pneumonia.
A Place of Steadiness with Trudy Goodman
Sunday Sitting Group recorded on 3/13/22 with a special meditation followed by a discussion on our interconnectedness and finding our place of steadiness.
We Need This Wisdom More Than Ever!
Trudy Goodman reflects on the crisis in Ukraine and increasing conflict throughout the world, and shares the Buddhist teachings we must take to heart at this time.
Eight Fold Path Continued with Trudy Goodman
Sunday Sitting Group recorded on 2/27/22 with a special meditation followed by a continued discussion on the eight fold path.
Injustice Has a Cure With Trudy Goodman, PhD
Black History Month has been observed in the United States since 1976. Although the annual celebration is during February, amplifying Black voices, stories, and history is important year-round. The theme for 2022 is health and wellness, in honor of Black health care professionals in Western medicine as well as doulas, midwives, birthworkers, and herbalists practicing complementary ways of healing throughout the African Diaspora. I celebrate our InsightLA teachers of African descent, dedicated advocates of mindfulness training and well-being for all.
Acts of Love with Trudy Goodman and Jack Kornfield
Sunday Sitting Group recorded on 2/13/22 with Jack Kornfield including a special meditation followed by a discussion about acts of love.
Eight Fold Path with Trudy Goodman
Sunday Sitting Group recorded on 2/6/22 with a special meditation followed by a discussion about the eight fold path.
What is Deep Dharma to You? With Trudy Goodman, PhD
Trudy Goodman reflects on practicing mindfulness with Thich Nhat Hanh.
Trudy Goodman’s Thich Nhat Hanh Meditation & Dharma Talk
Sunday Sitting Group recorded on 1/23/22 with a special Meditation followed by a discussion about Thich Nhat Hanh.
Classic Teachings with Trudy Goodman
Sunday Sitting Group recorded on 1/16/22 with a special meditation followed by a discussion
Connected in Community with Trudy Goodman
Sunday Sitting Group recorded on 1/9/2022 with a meditation followed by a discussion about finding connection in community.
How to meditate and why it matters.
In this episode of Diana Hill’s Your Life in Process podcast, Diana sits down with Trudy to discuss her twisty-turny life, including her early training with Piaget, her friendship with Jon Kabat-Zinn, and her relationship with Jack Kornfield.
Gratitude For Everything!
A letter of thanks and appreciation for the many people who made 2021 a year to remember.
Setting Intention for New Year w/ Trudy Goodman
Sunday Sitting Group recorded on 1/2/2022 with a meditation followed by a discussion about setting New Years intentions.
Season of Gratitude with Trudy Goodman
Sunday Sitting Group recorded on 12/26/2021 with a meditation followed by a discussion about this season of gratitude.
Trudy Goodman Rejoins Duncan Trussell on Duncan Trussell Family Hour!
Trudy Goodman, founding teacher of insightLA and incredible spiritual leader, re-joins the Duncan Trussell Family Hour podcast.
Winter Solstice and Reflections with Trudy Goodman
Sunday Sitting Group recorded on 12/19/2021 with a meditation followed by a discussion about reflecting during the Winter Solstice.
When Great Trees Fall with Trudy Goodman
Katie-Jay Scott and Gabriel Stauring, the gracious and loving ‘mindful humanitarians’ who served refugees around the world through their small but mighty anti-genocide non profit – iact.ngo – were killed last Tuesday night in a car accident.