Welcome dear friend, So honored that you have taken the time to visit. For those who do not know me, my name is Trudy and I’ve been practicing mindfulness meditation for many years…. Continue reading
Grieving with Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group
Recorded on 11/28/21 Grieving with Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group
We Breathe with Trudy Goodman // Meditation & Dharma Talk
We breathe with Trudy Goodman // Meditation and Dharma Talk // Sunday Sitting Group Recorded on 11/21/21
Consciousness with Trudy Goodman // Meditation & Dharma Talk
Consciousness with Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group Recorded on 11/14/21
Thank you from Trudy Goodman
A big thank you for everyone who joined for InsightLA’s end of year benefit. I am so grateful for you all!
Halloween: Mara in Costume with Trudy Goodman // Meditation & Dharma Talk
Halloween: Mara in Costume with Trudy Goodman // Meditation & Dharma Talk // InsightLA Sunday Sitting Group Recorded on 10/31/21
An Engaged Buddhist Woman’s Extraordinary Life with Trudy Goodman
The full moon is waning now; silvery light splashes into my little room on retreat on Whidbey Island. Like the movement of ocean tides, women’s bodies are attuned to the… Continue reading
Trudy Goodman on Susan Stiffelman’s podcast: Parenting Without Power Struggles
Listen to our conversation here: https://susanstiffelman.com/podcast-episode-trudy-goodman/ Trudy Goodman and Susan Stiffelman share an open, honest conversation about the realities and challenges of raising children. A soothing discussion that will offer… Continue reading
Trudy Goodman on Durita Holm’s Intimacy with the World Podcast
Our life has all the ingredients to be our biggest and truest teacher! Trudy Goodman Listen on Spotify here: Intimacy with the World with Trudy Goodman Listen on Apple Podcast… Continue reading
Indigenous Peoples Day with Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group
Indigenous Peoples Day with Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group Recorded on 10/10/21
“Life Blooms In The Midst Of Suffering” w/ Trudy Goodman
Life Blooms In The Midst Of Suffering with Trudy Goodman // Meditation & Dharma Talk // Sunday Sitting Group Recorded on 10/3/21