Media and Resources
Lovingkindness and forgiveness
Sunday Sitting Group recorded on 9/24/23 with a special meditation followed by a discussion.
A dignified response to life’s challenges
Sunday Sitting Group recorded on 8/27/23 with a special meditation followed by a discussion.
Trudy shares about using your intuition
Sunday Sitting Group recorded on 7/30/23 with a special meditation followed by a discussion.
Guest teacher Joslyn Hitter shares reflections on the dharma.
Sunday Sitting Group recorded on 7/2/23 with a special meditation followed by a discussion.
Embodied Wisdom: We have all we need to awaken
Sunday Sitting Group recorded on 3/5/23 with a special meditation followed by a discussion.
Wisdom of Cause and Effect: Planting Wise Seeds
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
The Buddha’s Basic Training in Practical Wisdom
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
The Eleven Benefits of Loving Kindness
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Sunday Sit - June 26th
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Ways to be with the Suffering of the World - with Jack Kornfield
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Honoring AAPI Dharma Contributions & Victims of Shootings and War
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
3 Ways to Hold the Suffering of the World
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
How Mindfulness Nurtures a More Peaceful World
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Where Mindfulness and Devotion Meet
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Finding Refuge with Trudy Goodman
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
This Moment is a Dharma Door with Trudy Goodman
Sunday Sitting Group recorded on 4/10/22 with a special meditation followed by a discussion.
A Place of Steadiness with Trudy Goodman
Sunday Sitting Group recorded on 3/13/22 with a special meditation followed by a discussion on our interconnectedness and finding our place of steadiness.
Eight Fold Path Continued with Trudy Goodman
Sunday Sitting Group recorded on 2/27/22 with a special meditation followed by a continued discussion on the eight fold path.
Acts of Love with Trudy Goodman and Jack Kornfield
Sunday Sitting Group recorded on 2/13/22 with Jack Kornfield including a special meditation followed by a discussion about acts of love.