Dharma Talk and Meditation - Inner Freedom and Mindful Awareness with Trudy Goodman and Jack Kornfield

TalksMeditations
Written By Trudy Goodman

From Mindful Loving Awareness Retreat - August 2025

Trudy and Jack led a meditation on inner freedom and mindful awareness, exploring how to expand the window of tolerance and shift identity from body and mind to pure consciousness. Additional instruction from Trudy on walking meditation.


This recording is from Barre Center for Buddhist Studies and provided by Dharmaseed.

 
Trudy Goodman
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Published in Spirituality & Health: Trudy Goodman on the Buddhist Vow to Free All Beings