Media and Resources
Trudy on Buddhist Geeks with Vince Horn
Vince Fakhoury Horn is joined by dharma teacher Trudy Goodman, founder of InsightLA, to share reflections on her beloved teacher, Seungsahn. Seungsahn Haengwon (Sungsan Haeng'weon Daeseonsa, August 1, 1927 – November 30, 2004), born Duk-In Lee, was a Korean Seon master of the Jogye Order and founder of the international Kwan Um School of Zen.
Trudy on the Spiritually Sassy Podcast with Sah D'Simone
Wanna learn to transform your miserable Karma into wonderful Dharma? Sah is joined by Trudy Goodman, one of the senior Buddhist teachers in the U.S. and founder of InsightLA, to discuss an advanced view of Karma, modern takes on Dharma, and how to transform our views of the past with the nectar of forgiveness.
Trudy & Jack on the Duncan Trussell Family Hour Podcast
Trudy Goodman & Jack Kornfield, two of Duncan's favorite teachers on earth, re-join the DTFH! Jack Kornfield is one of the top spiritual teachers on earth, and his books are life-changing. Trudy Goodman was one of the most sought-after therapists at Cambridge and is one of the leading spiritual teachers in the world today.
Lovingkindness and forgiveness
Sunday Sitting Group recorded on 9/24/23 with a special meditation followed by a discussion.
A dignified response to life’s challenges
Sunday Sitting Group recorded on 8/27/23 with a special meditation followed by a discussion.
Trudy shares about using your intuition
Sunday Sitting Group recorded on 7/30/23 with a special meditation followed by a discussion.
Guest teacher Joslyn Hitter shares reflections on the dharma.
Sunday Sitting Group recorded on 7/2/23 with a special meditation followed by a discussion.
Embodied Wisdom: We have all we need to awaken
Sunday Sitting Group recorded on 3/5/23 with a special meditation followed by a discussion.
Wisdom of Cause and Effect: Planting Wise Seeds
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
The Buddha’s Basic Training in Practical Wisdom
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
The Eleven Benefits of Loving Kindness
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Sunday Sit - June 26th
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Ways to be with the Suffering of the World - with Jack Kornfield
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Honoring AAPI Dharma Contributions & Victims of Shootings and War
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
3 Ways to Hold the Suffering of the World
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
How Mindfulness Nurtures a More Peaceful World
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Where Mindfulness and Devotion Meet
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
The Meaning of Vesak with Trudy Goodman, PhD
The full moon in May is Vesak, a sacred occasion commemorating the birth, enlightenment, and death of the Buddha, all on the same day. People flocked to the Buddha’s teaching because he showed the way to awakening using skills that everyone can cultivate within their own minds and hearts. He proved that it’s possible to find freedom within the human condition, right in the midst of birth and death. Vesak celebrates this possibility of awakening for each one of us.
Finding Refuge with Trudy Goodman
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.