BHNN Guest Podcast – Ep. 264 – Trudy Goodman on Working With Strong Emotions

With compassion and presence, Trudy Goodman teaches listeners how to bear the unbearable through our own willingness to hold it.

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David Nichtern – CSM Podcast – Ep. 67 – Building Resilience Through Dharma Practice with Trudy Goodman

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Guided Meditation - Mini Jelly Roll