Sunday mornings are treasured at InsightLA. July 27th will be a special meditation practice led by InsightLA founder, Trudy Goodman. 

Expect a meditation with some guidance, followed by a Dharma talk and dialogue. Optional break-out groups give you a chance to get to know others and explore your practice experiences together. No prior meditation experience is necessary. 

This event will take place both in person at the Santa Monica Meditation Center and online.

To sign up for the in-person session, click here.

To sign up for the online session, click here.

This event will be recorded and uploaded to the InsightLA YouTube channel.