Dharma Talk - Facing Death

From Magic of Awareness Retreat - June 2024

Trudy shared her personal experience of a recent medical crisis, highlighting the transformative power of the Dharma in dealing with illness. Despite the challenges, she found peace and acceptance, emphasizing the importance of awareness and presence. Trudy discussed the significance of embracing life's experiences, whether joyful or painful, and the value of practicing mindfulness and gratitude. She concluded by reflecting on the universal teachings of the Dharma and the importance of letting go and being present.

This recording is from Spirit Rock Meditation Center and provided by Dharmaseed.

 
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Dharma Talk and Meditation - Mindfulness of Emotions

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Dharma Talk and Meditation - Brahmaviharas for Self Love and Metta Meditation