Dharma Talk and Meditation - Presence as an Act of Compassion and Love

From Sangha Live April 2024

Trudy led a meditation session on Earth Day, emphasizing the importance of presence and breath awareness. She shared her personal experiences, including a recent severe illness and the impact of mindfulness in hospital settings. Trudy highlighted the interconnectedness of all beings and the significance of being present in daily life. She discussed the connection between Earth Day, Passover, and the broader environmental crisis, urging participants to engage in practices that clean up both inner and outer environments. The session concluded with a Q&A, where participants shared their personal challenges and reflections on mindfulness and presence.