BHNN Guest Podcast – Ep. 210 – Virya: Courage, Energy and Trust with Buddhist Teacher Trudy Goodman

Buddha statue with placid expression

Explaining Virya, the effort factor of enlightenment, meditation teacher Trudy Goodman explores the courage it takes to trust in our practice and to mindfully face the five hindrances.

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Heart Wisdom with Jack Kornfield – Ep. 289 – Still We Rise: Bodhisattvas of the Great Turning with Trudy Goodman

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BHNN Guest Podcast – Ep. 215 – The Two Truths with Buddhist Teacher Trudy Goodman