Media and Resources
Published on InsightLA Blog: Too Busy is a Lie
Trudy shares about her teacher Seung Sahn in a blog post for Insight LA.
Spiritually Sassy Podcast with Sah D'Simone: Solving the Riddle of Being Human with Trudy Goodman
Wanna learn to transform your miserable Karma into wonderful Dharma? Sah is joined by Trudy Goodman, one of the senior Buddhist teachers in the U.S. and founder of InsightLA, to discuss an advanced view of Karma, modern takes on Dharma, and how to transform our views of the past with the nectar of forgiveness.
Duncan Trussell Family Hour Podcast: Episode 589- Trudy Goodman and Jack Kornfield
Trudy Goodman & Jack Kornfield, two of Duncan's favorite teachers on earth, re-join the DTFH! Jack Kornfield is one of the top spiritual teachers on earth, and his books are life-changing. Trudy Goodman was one of the most sought-after therapists at Cambridge and is one of the leading spiritual teachers in the world today.
Dharma Talk and Meditation: Lovingkindness and forgiveness
Sunday Sitting Group recorded on 9/24/23 with a special meditation followed by a discussion.
Dharma Talk and Meditation - The Bardo
Sunday Sitting Group recorded on 9/3/23 with a special meditation followed by a discussion.
Dharma Talk and Meditation: A dignified response to life’s challenges
Sunday Sitting Group recorded on 8/27/23 with a special meditation followed by a discussion.
Trudy shares about using your intuition
Sunday Sitting Group recorded on 7/30/23 with a special meditation followed by a discussion.
Guest teacher Joslyn Hitter shares reflections on the dharma.
Sunday Sitting Group recorded on 7/2/23 with a special meditation followed by a discussion.
Embodied Wisdom: We have all we need to awaken
Sunday Sitting Group recorded on 3/5/23 with a special meditation followed by a discussion.
Published on InsightLA Blog: This Body
Trudy shares her experience in a blog post for Insight LA.
Published on InsightLA Blog: Gift Given to Everyone
Trudy shares reflections about the holidays in a blog post for Insight LA.
Wisdom of Cause and Effect: Planting Wise Seeds
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
The Buddha’s Basic Training in Practical Wisdom
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
The Eleven Benefits of Loving Kindness
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Sunday Sit - June 26th
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Ways to be with the Suffering of the World - with Jack Kornfield
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Honoring AAPI Dharma Contributions & Victims of Shootings and War
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
3 Ways to Hold the Suffering of the World
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
How Mindfulness Nurtures a More Peaceful World
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.
Where Mindfulness and Devotion Meet
Sunday Sitting Group recorded on 4/24/22 with a special meditation followed by a discussion.